Here are some additional resources you may find useful:

What Eat to Build Muscle Article and Nutritional Muscle Building Advice

Brawn Definition and Monstermass building Facebook Page

Official Brawn Definition Muscle Building & Nutrition Blog:

Brawn Definition Muscle Building Blog

Flex Magazine Official Website:

International Federation of Bodybuilding and Fitness Website:

Scott Abel Personal Fitness coaching:

For all things Bodybuilding: